Imposter syndrome
Thu, 21 Nov
|Zoom meeting
10:00 EST | 7:00 PST During this session you’ll be taken through a reflective exercise to start the process of unlocking yourself from this limiting mindset.
Time & Location
21 Nov 2024, 15:00 – 15:45
Zoom meeting
About the event
Did you know 80% of us will experience something called ‘Impostor Syndrome’ or ‘imposter phenomenon’ at least once in our lives? Two-thirds of young people, along with many high achievers, struggle with the anxiety created by the doubt that someone will find us out, and that we’re not good enough.
It can be experienced as an “inner voice” telling us that we don’t deserve something, we shouldn’t be somewhere or talking with certain people. We end up feeling uncomfortable or anxious because we believe we’re a fraud and so we put on an act to help cope with that fear.
Fortunately, we can (re)think this and learn how to manage these doubts. With time we can move beyond our inner-judgement and build newly internalised voices and narratives.
During this live 40-minute facilitated Rethinkly Workshop, you’ll access a private 3D world where you’ll be talked through a reflective exercise to start…